Skip to content
Self-Design Matrix by Anita Chaperon
Twitter Linkedin Email
  • SELF-DESIGN PHILOSOPHY
  • WORKSHOP
  • THOUGHTS TO ACTIONS
  • WHY I’M HERE
  • CONNECT
Self-Design Matrix by Anita Chaperon

Life Algorithms

These are easy to remember and implement frameworks that you can apply to life situations you prefer to be in charge of, rather than a victim to. This section is fun – fun- fun!
All Tiny Little Actions · Life Algorithms · Make Happy

Define Your Doom & Boom Loops to Harness their Predictable Power

We all have them. You’re not immune either. If you took a few moments to introspect – you’ll be able to define yours pretty easily. Just knowing they’re there will…

Read full article Define Your Doom & Boom Loops to Harness their Predictable PowerContinue

All Tiny Little Actions · Effective Learning · Life Algorithms · Make Happy

Never the Naked… Get More Value from Every Interaction & Experiment

This tiny little action is one of my oldest and most broadly used algorithms. And it’s not originally mine, although (as typical) I’ve adapted it since that faithful day we…

Read full article Never the Naked… Get More Value from Every Interaction & ExperimentContinue

All Tiny Little Actions · Effective Learning · Life Algorithms · Make Happy

Never Miss 2-ice – Simple Rule to Leverage Failure & Fortify Self Efficacy

My belief is that James Clear coined this tactic first in his Atomic Habits book. He calls it the Never Miss 2-ice rule. I’ve used it many times to (as…

Read full article Never Miss 2-ice – Simple Rule to Leverage Failure & Fortify Self EfficacyContinue

All Tiny Little Actions · Anxiety & Fear · Life Algorithms · Make Happy · Mental & Physical Clean Up

Your A.B.Cs – a quick way to interrupt emotional reactivity & give yourself a choice

This is one of my favorite and most used algorithms. It’s simple AND it can be the base for so many other Tiny Little Actions you may want to introduce…

Read full article Your A.B.Cs – a quick way to interrupt emotional reactivity & give yourself a choiceContinue

All Tiny Little Actions · Life Algorithms · Make Happy

What it Means to Make a Decision…

… and how to leverage the power of a well made decision to get what you want. A loooong title I know. But since I’m not into reading info without…

Read full article What it Means to Make a Decision…Continue

  • ALL TOPICS
  • ANXIETY & FEAR
  • BREATH-POWERED TOOLS
  • FRAMEWORKS, TOOLS & RESOURCES
  • LIFE ALGORITHMS
  • MAKE HAPPY
  • MENTAL & PHYSICAL CLEAN UP
  • MOVE OFTEN
  • REST DAILY

Opt-in to Stay in Touch

Enter your email to receive updates from me as soon as I share new ideas.
I respect your time and privacy. Your opt-in has no strings attached.
You can leave at any time.

Twitter Linkedin Email
  • frameworks, tools & resources
  • privacy policy & GDPR
  • disclaimer
  • terms of use
  • how we use cookies

proudly created with love by Anita Chaperon - © 2023 SelfDesignMatrix.com

  • SELF-DESIGN PHILOSOPHY
  • WORKSHOP
  • THOUGHTS TO ACTIONS
  • WHY I’M HERE
  • CONNECT
Search